Restoring Balance in Relationships
Bpd global is pleased to announce an opportunity for us to further our education about Borderline Personality Disorder & learn some Dialectical Behavior Therapy (DBT) skills from Amanda Gutierrez, Psy.D. & Meredith Meyer, M.A.
Amanda & Meredith both practice DBT (a therapy that is researched-based & proven effective for BPD) at DBT Center of San Diego.
Do you know how to let go of anger? Would you like to learn how to express your emotions in a more effective way? How do we keep our relationships healthy? How do we use validation, a simple concept but not so simple to put into practice? Amanda & Meredith will address these concepts with practical advice that we can put into our lives. You will find their presentation up-beat, energetic & motivating.
Those of you who have participated in our weekend workshops know that we urge continued education because, if we do not review information we learned, it will slowly disappear from our memory, within 30 days following a workshop, we retain only about 2 – 3% of the material.